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Art & Craft Musings

Embracing Your Inner Darkness

I’m afraid of my inner darkness. That might not be a very surprising statement, because I don’t know many people going around declaring how much they luuuuuuuurve their dark stuff. (Other words for this might be inner demons, or issues, or icky stuff, or what do you call it?)

I had a realisation the other day though: I have this wonderful platform for exploring my darkness in a safe place.

ART

And yet I don’t. I’m afraid of what might come out. I’m afraid it might not be pretty. I’m afraid I’ll sit down with the intention to connect with some darkness and then for nothing to happen because I don’t even know HOW to do it.

You may have noticed I like to draw pretty faces. Or cute whimsies. I love stuff that looks pretty, cute and colourful. It’s definitely the type of art I enjoy looking at (as evidenced by my Pinterest). I actually even enjoy creating cute & pretty stuff.

It’s not like I don’t like what I create, but when I think about it, I might not feel a deep satisfaction with what I create lately.

This is kind of funny, because a while back I broke through the block of not enjoying the result of what I created (can you say: inner critic?). Then a while after that I broke through the block of not enjoying the process.

And now I’m finding there is another block to encounter & work through. It’s scary, but it’s actually also exciting! It sends such a strong message to me that this is a journey. That whatever we learn and learn to deal with, we’re never done because there’s always MORE. It keeps life (and art!) from getting boring.

So I’m going to be digging in. Trying to access and let flow the scary stuff. Let my own intuition and inner landscape guide me.

Are you with me? Ready to face the scary stuff in a safe space?

Half the time I don't know wtf I'm doing, but I think I have this wish to display to the world that I've got it all figured out. That stuff I do is intentional, you know, with purpose. But I realise I hide behind it. That I pretend even to myself that I know all the steps. It's the really letting go that I'm scared of. On this spread I'm trying. But it's still actively TRYING rather than just LETTING or BEING. It's so scary. It's so exciting. I just want to stick with it and see where this journey takes me. #intuitiveart #lettinggo #artismyteacher #mixedmedia #artjournal #irisimpressionsart

Flowers Grow Out Of Darkness | mixed media in A5 art journal | www.iris-impressions.com @rrreow

Pink Hills | mixed media in A5 art journal | www.iris-impressions.com @rrreow

Categories
Art & Craft Musings

If You’re Scared Of Making Art

This is for you if you’re feeling scared or intimidated about making art. If you’re having trouble getting started. If you get so deep into the not-good-enough-itis that creating seems impossible. If you need some gentle loving encouragement.

(I recorded this video for Rainbow Journal students, but I thought this might benefit everyone who struggles with these things. You can still sign up!)

So, you know you want to create, but that doesn’t mean it’s easy. Lots of things can hold us back.

I remember a few years back when during the day at work I’d think constantly about making art, I was overflowing with ideas. Then when I was back at home at my art desk I would be totally paralysed, all the ideas were just gone and I’d end up just watching TV all evening. It wasn’t very satisfying, but the fear was real and hard to deal with.

First of all, I want you to know that it is OK and I understand if you have obstacles or issues. You have some stuff you might not be OK with and need to work through, but YOU are OK and you are wonderful J Be kind to yourself. Take yourself by the hand as if you’re your own caring guardian angel who only wants the best for you and let’s explore the reasons you might be scared. That way you can understand what drives you and stop your fears from having such a hold over you.

Some fears you might be experiencing:

Fear of creating something bad or not being good enough

Hey, you are doing an ecourse! Yay you for taking a positive step to kicking this fear in the butt! You are allowed to practice! You’re allowed to be at a place where your art feels sucky and you’re allowed to get better. Please know that YOU are not your art. You are ALWAYS ALREADY good enough.

Fear of the blank page.

Hey, I’m gonna talk you through everything we do! The first step after creating our journal is painting the pages in bright colours, we won’t even have a blank page to deal with!

Fear of what we might learn about ourselves.

Maybe our dark feelings will come out? Maybe stuff will come up and we won’t know what to do with it? This is difficult, but please talk about it. With us as a supportive group or with the people around you who care. Learning about ourselves is always a good thing, that way things can come into the light rather than controlling us from under the surface.

Comparing ourselves.

So many amazing artists out there, how can we not compare? I love this quote: “Don’t compare your beginning to someone else’s middle” you are exactly where you need to be. You’re creating YOUR work. Own it!

Fear of criticism.

I think when we fear other people’s criticism so much that it stops us creating, we’re really scared of our OWN criticism. We criticize ourselves and when someone else does it too, we use that as a validation of our feelings which makes the criticism feel 10 times worse. You can find criticism everywhere (especially inside your own head), so choose to follow your path and create anyway.

Fear of creating something good.

It was a fluke right? I’ll never be able to repeat that! Or…. Try to let go of the outcome. That was that artwork… the next artwork is the next artwork. It doesn’t need to be compared, it just is.

Thanks for letting me yak about this! To me it’s actually one of the biggest and most important things, understanding what drives us, what holds us back and what steps we can take towards being on our true path of joy.

Thank you for listening and as parting wisdom let me reassure you that:

You are wonderful. You are enough.

 

 

 

Categories
Art & Craft Musings

Why Do I Create Art?

why-do-i-create-art[image by Fré Sonneveld]

The simple (and slightly vague) answer is, because it fills my soul. I can’t not create art. I live a full life raising two kids and running a business so it often happens that I can’t create art for a few days. When that happens I just don’t feel quite right, I start getting frustrated and I just feel that pull of needing to create!

I guess that all sounds lovely and divinely inspired, but I want to level with you:

It hasn’t always been this way for me

For years I dabbled with art, stopping and starting, struggling to find a groove, not finding it to be that amazing creative holy grail that I thought it would be. I looked at other people creating their amazing art in their own unique style and it felt SO FAR REMOVED from my reality. It was pretty disheartening.

I kept coming back to it though. There was an attraction to art and to creating art that I couldn’t deny, but I had to do some work on coming to it from the right place, even though at first I didn’t even realise I was coming to it from the wrong place. That ‘place’ I am talking about is how you approach making art in your mind and in your heart.

And I’ll tell you a secret:

It has nothing to do with whether you can or can’t draw

I didn’t fully grasp until the beginning of 2014, when I picked ‘journey’ as my word of the year, that I had been approaching art in a results focussed way, rather than as a process. I wanted to create certain paintings, inspired by what I loved seeing other artists create. I thought the joy was in the completed piece, in the end result. I never thought about how I wanted the creating process to feel or whether that could be something enjoyable too.

Or I thought it was one of those elusive things reserved for other people. They know how to enjoy creating art, but I don’t. Or I attached it to skill: I will start enjoying creating art when I can draw a photo realistic portrait.

I started focussing more on the process. What did I like doing, what materials did I enjoy using, what was it I needed to let go of, what was it I needed to invite more of into my heart & mind? The biggest change that this brought was the realisation that what other people do or like or use does NOT have to be same same as me.

That realisation set me free

I admit that I still get tripped up with this sometimes. I look at the work of artists I admire and I start thinking that because I LOVE their work, somehow my art needs to be like theirs.

It doesn’t.

Asking myself what I like doing and the other questions above, has been transformational. Your answers will probably be completely different from mine: CELEBRATE THAT!

Get to know your own unique loveable fallible quirky amazing self

I realised my passion is doing faces. I don’t like ‘colouring in’ (illustration-type work). I ADORE acrylics but I don’t care as much for watersoluble media. I need(ed) to let go of perfection and the wish for my art to look like other people’s art. I needed to invite more trust in, that my work is just right, right now.

Reading back what I’ve written above makes me feel so excited and amazed that I’ve come so far! It also makes me hopeful that if you are on any stage along a similar journey that you will find reading my story helpful and it will help you be a happier person and artist!

Why do YOU create art?

Let me know in the comments below.

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Art & Craft Featured Musings Popular

Stop Calling Me Talented

Let’s stop thinking of ‘talented’ as a rigid concept that is inherent (you are born with it), and let’s start thinking about it as something more fluid. Talent can be built on and it isn’t required in order to have fun or do something really well.

When people like my art they often tell me ‘Oh you’re so talented!’. It’s a lovely compliment to receive, but it always makes me feel a bit funny. ‘Talented’ seems such a rigid concept. You can’t become talented, you either are or you aren’t. It also doesn’t take into account the hard work that came before it. It seems the most prevalent attitude is: I am talented therefore I can paint a nice picture, not: I have practiced therefore I can paint a nice picture.

Talent is cheaper than table salt. What separates the talented individual from the successful one is a lot of hard work.  Stephen King  | www.iris-impressions.com

I’ve touched upon this before in my article about Deserving to Do Art. There seems to be this notion that there are people who are already inherently good at something, and therefore they are allowed to pursue that thing. On the other side there are people who are not inherently good at something, and therefore they shouldn’t bother.

Yes, there are people who pick up a brush for the first time when they’re 20 (or 30 or 40) and create amazing paintings. There are child savants who create art beyond anything I will ever dream of achieving.

That’s not the norm!

If you’re reading this it’s likely you’re more like me: enthusiastic and passionate, but not ridiculously talented in any way. If you think my paintings have anything to do with talent, think again. Instead, it’s hours and hours of practice. It was picking up a brush and creating something that looked crap. It made me never want to paint again, but instead I said ‘never mind’ and kept creating. Until one day (honestly, this day came MUCH MUCH later than I would’ve wanted!) I painted something and thought ‘hey, I actually quite like that!’

The thing that makes me sad though is that often with the compliment from the first paragraph comes a feeling that is left unsaid: ‘you’re talented, but I’m not’. People lament and say they ‘can’t paint faces’. Back to that feeling of you can only do it if you’re already magically good at it; if you’re talented. Want to know a secret? I couldn’t paint faces either! I took some online courses and I practiced, and now I can!

Stop Calling Me Talented | comparison image before and after practisingLOOKIE!! I practised!!! I actually have a soft spot for the one on the left too, even if I can see all the flaws. It looks like she was created with a lot of freedom, even though I didn’t yet have the skill to know where to put the eyes or do the shading.

It’s so easy to get trapped in that thinking of not being able to acquire a skill (or attributing it to the magical ‘talent’, which makes it even more elusive and ‘not for us mere mortals’), especially once we leave full-time education. We’re formed, we’re done, can’t change now!

BUT WE CAN!!! We just need to want it enough!

And we need to put in the work. Don’t let that put you off though, the work can be fun. You can make it fun. Remember how kids learn? By playing! Get out your art supplies and play. Talent schmalent. Fun and fulfillment is where it’s at, and that is achieved by enjoying the process.

In the video below I embrace playfulness in art and create a journal spread based around giving myself permission to create.

Let me know in the comments what you think of the relationship between talent and doing things well!

Categories
Art & Craft Musings

I’m Still Fighting – Dealing With Artist Block

Do you have feelings of self-doubt, or do you feel blocked in relation to creating? I do.

When we moved house in 2009 I finally had the space for a dedicated art desk. I was so excited!! But I ended up spending very little time there. I went through quite a few years of feeling too scared to create. The inner negative voices were just too strong. Until one day I just felt like I couldn’t continue this life of not creating.

I’m lucky enough to be at a point now where creating is a habit (it wasn’t an automatic process though! This was hard work pushing through a lot of ‘Urgh, I suck’ thoughts). I usually like what I create even, but I find I do still experience an almost continuous feeling of blockedness.

Don't Need Anything Else | mixed media in A5 journal | www.iris-impressions.com @rrreow

When it comes to being an artist and sharing online, you often see the finished product. You see the stuff the artist wants to share and it gives a bit of a false impression of having it all figured out. You don’t see the struggle. You might even assume there isn’t one.

I struggle. Even accomplished artists struggle as I was surprised and relieved to find out on reading this post by Flora Bowley (she offers some helpful tips for getting unstuck too!).

So I just wanted to let you know that even though I’ve come a long way, and I’m very proud of what I’ve achieved, I am still fighting. I am fighting with the block and negative feelings. But I am also fighting against them and continually trying to push through.

These Thoughts They Keep Growing | mixed media on 12x10" canvas board | www.iris-impressions.com @rrreow

My blocks and challenges change over time. I work through one, and another comes up. I come out the other side with more experience, learning and confidence.

Push against those blocks. Challenges are where we grow. This is where the magic happens.

How do you cope with feeling blocked?

Categories
Art & Craft Musings Paintings

What Makes You Come Alive? Go Do It!!

I’ve been having some major learning experiences lately with regards to listening to my inner voice. However, it’s funny, I tend to reach certain conclusions about things, like major lightbulb AHA! moments, and then as life goes on I completely forget them and start making the same mistakes again! So then I have to become conscious of what I’m doing again, to get more in line with my true self aaand the circle continues. Hopefully at some point something will stick, right? So, my recent learnings, let me share them with you!

One of the MAIN things I’ve learned these past months is that when it comes to anything you do creatively (painting, blogging etc) you need to do what makes YOUR heart sing. Not what you think other people want to see, what you think you should (such a dirty word!) do or what your parents want you to do. The quickest way to burnout and not feeling enthusiastic is doing stuff that isn’t true to what your inner wisdom is telling you is RIGHT for you. Do what YOU want and your passion and enthusiasm will be infectious and people will be interested because YOU’RE interested (and therefore interesting).

Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.Howard Thurman | www.iris-impressions.com

Last week I was in such a dark mood. I wasn’t feeling any of my paintings. I spent a lot of time doing social networking stuff and watching TV shows because something was stopping me from getting into the studio. (To be fair though, I was rewatching Dollhouse, which is very very worth every minute spent on it lol) Every time I sat down to work on my paintings I just ended up sitting and staring into space, or telling myself it wasn’t any good, or that I couldn’t come up with the right ideas.

Until I realised that I was expecting myself to create other people’s art! I was berating myself for the fact that my intuitive paintings didn’t look more like Flora Bowley’s work. I thought MY intuitive paintings should look like SOMEONE ELSE’S otherwise they wouldn’t be intuitive enough… BATSHIT INSANE RIGHT?!!! Seriously, looking back on it it’s so obvious where the flaw in my thinking is, but these thoughts really go through my head when I’ve inadvertently given myself over to my inner critical voice.

And then this happened:

Scared Inside | mixed media intuitive painting on 12 x 10" canvas board | www.iris-impressions.com @rrreow

Scared Inside – mixed media on 12 x 10″ canvas board

I gave myself permission to DO MY OWN THING. I’m sure you can still see other people’s influences there, but I wasn’t actively trying to make it look like anything, apart from what was already inside me. I also gave myself permission to make similar shapes to ones I’d already done in previous work. I tend to tell myself that I can’t do the same thing twice or I ‘won’t be original’. It’s not like the masters ever worked with the same themes or imagery..oh wait.. Again with the crazy inner voice!

Part of the ‘problem’ is that there is so much amazing work out there being created by so many amazing people. I love looking at the stuff my artist friends create or things on Pinterest. It’s absolutely inspiring and makes me want to get into the studio (and when I start thinking “I’ll never be as good as…” I quickly try and shoo that voice away!). Where it goes wrong though is when I think ‘Wow what they do is amazing, I must want to do that too’. That’s where there is a really fine line between being inspired by what other people do (totally awesome!) and wanting your work to look like theirs and trying to achieve that (not so fulfilling).

I’ve realised that “What I like” and “What I like doing” don’t have to be the same thing!

What makes you come alive? Let me know and then GO DO IT!!

Categories
Art & Craft Ideas, Sketches & WIP Musings

Sit With The Quiet

Sit With The Quiet | Blog Post About Intuitive Painting | www.iris-impressions.com @rrreow

You guys, I just had a bit of an epiphany!

I’ve been diving into intuitive painting this past week. As a perfectionist control-freak this is HARD and super scary. But I’m doing it, because I feel ready and I want to push myself out of my comfort zone.

Sit With The Quiet | Blog Post About Intuitive Painting | www.iris-impressions.com @rrreow

I noticed whenever I did art I’d find it difficult to deal with that feeling of ‘not knowing what to do next’. This would lead to a lot of negative feelings, so I devised a way of working where I would plan my paintings in advance with a sketch and a colour palette. With the initial background stage I’m quite free & loose, but once that is done I will sketch something and from there on I pretty much follow a plan. It works quite well for me, I feel comfortable and the process is enjoyable. This is how I usually work.

BUT BUT BUT as you know, I’ve been falling in love with beautiful abstract-y intuitive paintings. I wanted to try that! Talk about an arena where you NEVER know what comes next, because there is no planned outcome at all.

Sit With The Quiet | Blog Post About Intuitive Painting | www.iris-impressions.com @rrreow

I’m working on 4 paintings at the same time at the moment, and I noticed I was coming up against a lot of this ‘not knowing what to do next’. And I was feeling crappy about it. And I was feeling negative. And I was feeling that maybe this intuitive painting is not for me, maybe I’m just not one for tapping into my intuition, maybe it just doesn’t really ‘flow’ for me the way it does for others.

That’s when I had my moment of clarity… It’s OK not to know what to do next. I am so afraid of the quiet, so afraid of sitting without doing something… actually so afraid of truly connecting with the current moment, especially if that current moment consists of quiet… But the quiet can be listened to, I can be with it, and it will last a little while or a long time AND THAT IS OK.

Sit With The Quiet | Blog Post About Intuitive Painting | www.iris-impressions.com @rrreow

It’s kind of like when you’re with someone you don’t know very well, and silence feels SO uncomfortable that you feel you need to fill every little gap, and that’s how I’d been approaching my painting. WHOA, major realisation time! Now all of a sudden it’s like I’ve given myself permission to sit with the quiet. So I sat with the quiet… and I felt a new sense of allowance, of peace and of trust.

I urge you, next time you create and you feel uncomfortable or lost, sit with the quiet. (And then come and tell me about it afterwards!)

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Art & Craft Featured Musings Popular

Am I An Artist?

Am I an artist just by virtue of calling myself one? When I create art, does that automatically make me an artist? Can I even call what I create ‘art’? Why is this word ‘artist’ so important, and what power does it hold over me? These are questions that occupy my mind often and I think are important to pay some attention to in order for them not to become obstacles on my journey of creating art and being an artist.

am-i-an-artist-detailHas anyone ever given you a compliment on your art, only for you to quickly dismiss it or downplay it? For example I often find myself saying “Oh it’s only a hobby”. As if my art is not as arty as someone else’s, simply because it’s not my day job. If I accept that compliment, truly, it becomes a scary tentacle monster with lots of expectations. It becomes a gateway for judgement, because WHOA if I call myself an artist then I must tick the boxes of what other people think an artist is or should be.

I don’t know what other people think, but I know they’re out there, ready to judge, ready to trample my fragile budding artist soul. Better to not call myself an artist at all actually and crawl back in my cocoon of safety where I never risk anything or put myself OUT THERE. Isn’t it funny though, because I have no such problems with calling myself a mother. I became a mother automatically when I gave birth to my first son. I might be concerned sometimes with being a good mother, whatever the hell that means, but a mother I am, for sure, no question. So why is art so special that I feel creating it doesn’t automatically make me an artist? Whose permission am I waiting for to call myself an artist?

Face it, in order to reach our potential and be fulfilled we need to take risks. It’s the easy option to let your fear of what other people think inhibit you being yourself. That way you never have to face your fear, you never have to own up to it, and you never have to truly admit that it is PART OF YOU. The roots of your fear may lie in other people in the past (don’t we all have those childhood scars?), but the change lies with you right here, right now. Stop externalising your fear, OWN IT!

am-i-an-artist-quoteHave you ever noticed that people tend to treat you in accordance with how you present yourself? A confident person gets treated with respect. A shy person gets ignored. If you meet someone new and you ask what they do and they say “I’m an artist”, are you going to ask for their qualifications to make sure they’re really an artist? No, you’re going to accept it just as you would have if they’d said they’re a teacher or an architect or a mother.

If it doesn’t sound too cultish (lol), then please join me in saying that: From this day forward I will call myself an artist and not apologise for it.

Categories
Art & Craft Art Journal Musings Tutorials, Guides & Advice

It Can Be Simple

it-can-be-simple

I love art supplies. I have a LOT of art supplies. The choices are endless when I’m creating something, but I often have to remind myself: it can be simple.

When you have a lot of tools available the temptation is to want to use all of them, which can be to the detriment of the art piece. I love complex pieces with many layers that make you wonder ‘how did s/he do that?’, but sometimes it’s OK to pare it right back. Minimalism can be tasteful, it draws attention to the important elements and lets the piece breathe.

I have the same thing with blog posts. I feel they have to be long and in depth. So instead, I will stop writing now and leave you with some works in which I have tried to simplify.

2014-01-06-Pages

2010-08(Aug)-Worthy

2010-09(Sep)-Growing

Categories
Art & Craft Featured Musings Tutorials, Guides & Advice

Top 5 Tips For Doing It – Motivation and Art

After my post the other day about having found motivation for doing art I thought I’d share these tips for getting down to business and doing it. Just in time for the weekend to put them into practice!!

There are many reasons why we might not do something we want to do. I wrote the tips below with art in mind, but with some modification they can apply to pretty much anything. The important thing is to find something that works to enable you, to do what you want.

1. Take A Course

Willowing Online CoursesCourses give you an external motivation to do art. They will give you more practical skills, which in turn will increase your confidence. There might be assignments or exercises which walk you through new techniques. This is a much safer way to start something, because there is already a blueprint for doing it: you don’t have to make it up all by yourself.

It can also be motivating to be in a group of like-minded people and to share the results of the lessons and discuss them. By the end of the course you will have completed work you can look back on, feel proud of and see your own progress in. It will be a jumping off point to keep creating.

Places you can find courses: local college (in London you can try City Lit or Morley College), art/craft shop or online. I’ve taken online courses from Tam @ Willowing, Suzi Blu and Adriana Almanza.

2. Distract Yourself

Occupy your conscious mind to access your subconscious mind. I overthink what I do ALL.THE.TIME. My inner critic works overtime when I’m creating a painting. It’s hard to be free and create art from the heart when my mind is so present all the time. Something that can really help is to distract your thinking mind so you free your creative mind to do what it does best. I do this by watching TV while painting (or you could listen to an audiobook, music or have a conversation with someone etc). Following the storyline and dialogue distracts me just enough to let my hand move freely and helps me make organic choices rather than getting stuck on things like which colour to use.

3. Copy Your Favorite Artists

OK this might sound controversial but bear with me. Ask yourself what you like. Whose art makes you happy or evokes strong feelings in you? Create a folder on your computer (or a board on Pinterest) with art that makes your heart sing. Then copy the hell out of it. When you copy something another artist has done it is called a study. Obviously you don’t sell these works or pass them off as your own, but what you are doing is slipping on someone else’s shoes for a bit and in so doing it will help you develop. You are practicing, you are learning your own likes and dislikes and it will spark your own original creative side and eventually develop your own style.

4. Limit Your Options

This world of ours has limitless choices and if you’re anything like me you’ll have an abundance of art supplies. I get almost as excited about buying new art supplies as I do about creating art. I find myself getting overwhelmed and scared when I think about all the supplies I have sitting around waiting to be used. So much potential but how best to use them, in what combination and what to use in this particular painting?

So strip it right down, reduce! Don’t leave the choice open to all your art supplies available. Pick a limited number of supplies you will use. For example I would choose: 4 colours, 2 patterned papers, 1 stamp, gesso & brayer. Then as you gain confidence creating paintings with limited options, you will find you automatically know what other supplies to reach for because you know what your painting needs.

I give a bunch of limited supply suggestions in my art & inspiration guide, so go and download that if you haven’t already. You can also check out some art journaling videos where I created journal spreads with limited supplies.

5. Acknowledge Your Fear

I left this one to last as it’s the most important one and the crux of a lot of motivational problems.

You have finally carved out some you-time to do art and you find yourself with a compelling urge to tidy your desk, or alphabetise your DVD collection, or clean the kitchen or [fill in the blank with your particular distraction]. You don’t actually need to do any of those things, and they certainly have nothing to do with creating art. This is your fear in the driving seat. Your fear is there to protect you, perhaps you’re trying to avoid disappointment or you don’t want to fail or you’re afraid of what other people will think. But for all its noble intentions, your fear holds you back and stops you doing what you actually set aside time to do. Tell yourself ‘thank you very much fear for trying to protect me, but I’d like to do some art now please, so piss off’.

I admit I wrote that last line for comic effect, but the point I’m trying to make is that by acknowledging your fear you bring it into the open. If you see your avoidance behaviour for what it really is – fear – then you can try and move past it or work with it and turn it into creative opportunity. It is also helpful if you can try and identify exactly what is it you are afraid of. Personally I fear creating something ugly and ‘failing’ at being an artist (I hardly feel I’m even allowed to apply that word to myself, a topic for another blog post!). I fear other people’s criticism or lack of interest. I feel I have to be perfect and create perfect art. So for me it helps to acknowledge these issues. I try to give myself permission to practice, see what I’m working on as a process to getting better and try to create things for myself in the first instance.

The fear is always there and sometimes it is louder than other times. It is likely that it will never go away, but you have to arm yourself with techniques that will help you do art despite your fear.

Finally, just try and get on a roll. Start so you may continue. I find that ideas breed ideas and creativity breeds creativity. The more you are doing it, the more you will feel like doing it.

I would love it if you shared in the comments what your top tips are for doing art or any other activity you feel passionate about.